High Protein

Chicken Parmigiana

Pub classics at home! What’s not to like.  Juicy Chicken Schnitzel, smothered in a rich herby tomato sauce and melted cheese.  Served with mushy peas and roasted potato ‘chips’.

  • 1 Serving
  • 3 Min Heat

$9.95

CaloriesCalories544
ProteinProtein34.8g
CarbsCarbs38.1g
FatFat26.1g
SKU: STFC-0139 Categories: , ,

Delivery straight to your door

Order by 11am Monday and it leaves our kitchen on Wednesday or Order by 9am Thursday and it leaves our kitchen on Saturday. Select your delivery date at the checkout.

Ingredients

Chicken Breast, Bread Crumbs Fine White (Wheat Flour (Thiamine & Folic Acid added), Yeast, Salt, Water), Batter Mix (Water, Wheat Flour, Wheat Starch, Milk Solids, Rice Flour, Salt, Hydrolyzed Vegetable Protein (Maize), Sugar, Dehydrated Vegetables (Garlic, Onion), Vegetable Gum (412), Spice, Canola Oil, Yeast Extract, Spice Extracts)), Rice Bran Oil, QLD Brine (Salt, Sugar, Mineral Salts (450, 451, 452), Food Acid (262)), Carrageenan), Roasted Potato Mash(Potato, Paprika, Oil and Salt) Pea Mash(Peas, Cream, Butter), Ratatouille Sauce (Tomato, Zucchini, Eggplant, Onion, Red Capsicum, Green Capsicum, Brown Sugar, Tomato Paste) Mozzarella Cheese  [Pasteurized Milk, Salt, Cultures, Enzyme], Anti-caking Agent (460 or Starch), Preservative (200)

ALLERGEN STATEMENT:  Contains Wheat, Milk and Milk Products and Soy.  May Contain Mustard, Celery and Sulphites

 

 

 

 

Nutritional Information

  • Servings per pack

    1

  • Serving size

    350g

AVG QTY PER
SERVE 350g
AVG QTY PER
100G
Energy (kj) 2280 651
Energy (cal) 544 155
Protein (g) 34.8 10
Fat, Total (g) 26.1 7.5
Saturated fat (g) 12.4 3.5
Carbohydrate 38.1 10.9
Sugars (g) 7 2
Sodium (mg) 650 186

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